First things first:

Above are the moons for July. Full moon this Thursday!

I will be traveling July14th-22nd, so no class on July 15th or the 22nd for Tuesday led class, at Nokomis Yoga. I will put this on the Class Offerings page and notify those of you that I have an email for.

Next, there’s a “new” Mysore Program in town! This is the crew that grew out of One Yoga’s space and is now (literally) down the hall at the Ivy Building. Here’s the new webpage: https://www.aysminneapolis.com/

Check it out! Mostly traditional morning mysore but there’s a couple of differences- Thursday afternoon mysore is offered and no Fridays right now. If you’re intrigued, introduce yourself!

Lastly(is that a word??) I wanted to say that I’m working on a few changes for after the summer this year. I would like to continue teaching as usual on Tuesdays at Nokomis Yoga. I’m working on transitioning this time to a Mysore style( a self- paced practice) class format. I think all my regular people are ready and I am excited to teach this method to new students. Note that there are more details to work out and I will not be switching my teaching focus until September 2025. If you’ve got questions, I’ll see you soon- or you can email me through the Contact Page.