New Moon(s!) – November 1, November 30th

Full moon- November 15th

NEWS: Election Day 2024 is nigh. Also a Tuesday. Many of you may have early voted. I am going to be present at the studio for our regular class time, but I decided to switch the format to Mysore Style, or self directed practice. See previous posts/class offerings page for more information on this topic. I felt that this would be a good opportunity for you to decide to come to class and do what felt best, not to worry about trying to feel present /performative when so much is going on this week. You don’t have to make practice an all or nothing deal- come over and move and breathe ! You will find your way. 😄